Sound for work

Background Noise for an Open Office

Free white noise, right in your browser, to mask crosstalk in an open office. Why it works better than music, and what volume to use.

In an open office, what breaks your focus isn't the overall noise level — it's the conversations you can understand. It only takes someone saying your name at the next desk to make you look up without deciding to. A sound with no words or language structure doesn't compete for that same attention.

White noise covers the frequency range where a human voice lives, which is why it's the color most used to mask crosstalk — several desks talking at once, a call happening nearby — in a shared workspace.

Ready to play. Start low, then raise it if you need to.

Generated right in your browser — nothing downloaded, no audio sent anywhere.

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How to use it

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Frequently asked questions

What noise masks conversations in an open office?
White noise tends to be the most effective, because it covers the frequency range where a human voice lives and helps make nearby conversations harder to follow.
Is it better to use headphones or a speaker for office noise?
Headphones — they mask nearby voices better because the sound goes straight to your ear, and you won't add extra background noise to the shared space.
What volume should I use white noise at in the office?
Just above the conversations around you, no more. If you have to raise your voice to talk to the person next to you, it's too loud for a full workday.
Does white noise get tiring if I listen all day at work?
For some people, yes, because of how much treble it carries. If you notice fatigue after a few hours, pink noise is a gentler alternative for a full workday.
Person sleeping peacefully in a dim bedroom, wearing sleep headphones
For nighttime

Fall asleep with your own sound, not a preset

The program is calibrated to your tone and your listening level, starts at the volume you chose, and turns off on its own when the session ends. The next day you see how much you listened, with nothing to log.

Start with your profile. Everything else personalizes itself.

Open Tonaleve in your browser and build your sound profile and sound program in minutes. Nothing to install.

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